Feel Good Food - Over 100 Healthy Family Recipes

Make the food that makes your day What we eat has a huge impact on how we feel. From energy-boosting breakfasts to satisfying family feasts, the food you eat can transform your day. So I''ve created over 100 quick and tasty recipes that will put a spring in your step and have you feeling your best. With easy weeknight dinners and home-cooking hacks, energy-packed snacks and delicious food to feed a crowd, these nutritious meals are designed for energy and balance, and take the stress out of healthy home cooking. Packed with feel good food that everyone will love, it''s never been easier to eat well. Joe Wicks was a number 1 Sunday Times Manuals bestseller in the w/e June 13th 2021

About the author

Known to millions of fans as The Body Coach, Joe Wicks is the best-selling author of 10 cookbooks and the founder of Lean in 15. His chart-topping first book is the second highest-selling cookbook of all time. Joe is the only non-fiction author to have secured three number 1 titles in one year with The Shift Plan, The Shape Plan and The Sustain Plan. His most recent book, Joe's Family Food, went straight to number 1 on its release. In September 2021, Joe published The Burpee Bears, his first book for children.
Joe's passion for health and fitness led to him pursuing a degree in Sports Science before becoming a personal trainer. In March 2020, he delivered online PE lessons to over 1 million students and parents globally during the coronavirus pandemic. On 24 March, 'PE with Joe' was broadcast live to 955,158 people around the world, smashing the Guinness World Record for the largest ever YouTube livestream audience. Joe was awarded an MBE in the New Year Honours list.

Product details

• Authors: Joe Wicks, Wicks Joe
• Publisher: Harlequin (UK)
• Languages: English
• Product format: Hardback
• Released: 17.03.2022
• EAN: 9780008430382
• ISBN: 978-0-00-843038-2
• Dimensions: 195 mm x 252 mm x 18 mm
• Subjects: Guides > Food & drink > General cookery books, basic cookery books; COOKING / Methods / Quick & Easy, Quick & easy cooking, Cookery by ingredient, HEALTH & FITNESS / Diet & Nutrition / Diets, COOKING / Health & Healing / Weight Control, COOKING / Individual Chefs & Restaurants, Popular medicine & health, COOKING / Cooking for Kids, Lifestyle & personal style guides, Diets & dieting, General cookery & recipes, Quick and easy cookery, TV / celebrity chef cookbooks, Diets and dieting, nutrition, Lifestyle and personal style guides, Budget cookery, Popular medicine and health, Cooking for/with children, Cookery for / with children / teenagers, TV / Celebrity chef / eateries cookbooks, Cookery / food by ingredient: fruit & vegetables, Cookery / food for calorie counting