Fast 800 Keto - Eat well, burn fat, manage your weight long-term

Flip your metabolic switch and burn fat rather than sugar with this three-step programme for weight loss from the author of the international bestselling Fast 800 Diet.

About the author

Dr Michael Mosley trained as a doctor before becoming a journalist, podcast host and television presenter. His bestselling books include The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet, The Fast 800, The Fast 800 Keto, Just One Thing and 4 Weeks to Better Sleep. He was married to the author Dr Clare Bailey and they have four children.

Summary

Flip your metabolic switch and burn fat rather than sugar with this three-step programme for weight loss from the author of the international bestselling Fast 800 Diet.

Foreword

Flip your metabolic switch and burn fat rather than sugar with this three-step programme for weight loss from the author of the international bestselling Fast 800 Diet.

Product details

• Authors: Dr Michael Mosley, Dr Michael Mosley, Michael Mosley
• Publisher: Short Books
• Languages: English
• Product format: Paperback
• Released: 31.12.2021
• EAN: 9781780725024
• ISBN: 978-1-78072-502-4
• No. of pages: 288
• Dimensions: 128 mm x 196 mm x 22 mm
• Series: The Fast 800 Series
• Subjects: Guides > Health; Natural sciences, medicine, IT, technology > Medicine > General; Health & wholefood cookery, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, Dietetics & nutrition, Diets & dieting, Fitness and diet, Diets and dieting, nutrition, Health and wholefood cookery