Fr. 33.90

Heather Anderson, Katie Gerber, Katie/ Anderson Gerber

Adventure Ready - A HikerÆs Guide to Planning, Training, and Resiliency

English · Paperback / Softback

Shipping usually within 3 to 5 weeks (title will be specially ordered)

Description

A step-by-step guide to planning, training, movement, nutrition, and recovery for backpackers and thru-hikers of all levels

About the author

Katie Gerber is a certified holistic health and nutrition coach, wilderness instructor, guide, and writer. She is a seasoned long-distance hiker who has logged thousands of miles on trails and routes including the Continental Divide Trail, the Pacific Crest Trail, the Colorado Trail, and the Oregon Desert Trail. She lives and adventures in the mountains of Colorado. Find her online at katiegerber.com or on Instagram @katiegerber_wellness.

Product details

Authors	Heather Anderson, Katie Gerber, Katie/ Anderson Gerber
Publisher	Mountaineers Books

Languages	English
Product format	Paperback / Softback
Released	30.06.2022

EAN	9781680515442
ISBN	978-1-68051-544-2
No. of pages	240
Subject	Guides > Sport > Other sports disciplines

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