Fr. 36.50

The Growth Mindset Workbook - CBT Skills to Help You Build Resilience, Increase Confidence, Thrive

English · Paperback / Softback

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Description

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Informationen zum Autor Dr. Carol S. Dweck is widely regarded as one of the world's leading researchers in the fields of personality, social psychology and developmental psychology. She has been the William B. Ransford Professor of Psychology at Columbia University and is now the Lewis and Virginia Eaton Professor of Psychology at Stanford University and a member of the American Academy of Arts and Sciences. Her scholarly book Self-Theories: Their Role in Motivation, Personality, and Development was named Book of the Year by the World Education Fellowship. Her work has been featured in such publications as The New Yorker, Time, The New York Times, The Washington Post , and The Boston Globe , and she has appeared on Today and 20/20. She lives with her husband in Palo Alto, California. Klappentext Based on the core principles outlined in the self-help classic, Mindset by Carol Dweck, The Growth Mindset Workbook offers readers essential skills grounded in cognitive behavioral therapy (CBT) to overcome self-limiting attitudes and beliefs, and cultivate a growth mindset that can increase resiliency, boost self-confidence, and form the foundation of a meaningful, values-based life. Vorwort Based on the core principles outlined in the bestseller, Mindset by Carol Dweck, The Growth Mindset Workbook offers readers essential skills grounded in cognitive behavioral therapy (CBT) to overcome self-limiting attitudes and beliefs, and cultivate a growth mindset that can increase resiliency, boost self-confidence, and form the foundation of a meaningful, values-based life. Zusammenfassung Based on the core principles outlined in the bestseller, Mindset by Carol Dweck, The Growth Mindset Workbook offers readers essential skills grounded in cognitive behavioral therapy (CBT) to overcome self-limiting attitudes and beliefs, and cultivate a growth mindset that can increase resiliency, boost self-confidence, and form the foundation of a meaningful, values-based life....

Product details

Authors Elaine Elliott-Moskwa
Assisted by Carol Dweck (Foreword)
Publisher New harbinger publications
 
Languages English
Product format Paperback / Softback
Released 07.04.2022
 
EAN 9781684038299
ISBN 978-1-68403-829-9
No. of pages 216
Dimensions 205 mm x 255 mm x 12 mm
Subjects Guides > Health
Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Applied psychology

SELF-HELP / Motivational & Inspirational, Psychology, PSYCHOLOGY / Applied Psychology, Assertiveness, motivation & self-esteem

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