NI ZJA. Otkazhis' ot pagubnyh slabostej, obreti silu duha i stan' hozjainom svoej sud'by

Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick. Ljubov' k lukovym kol'cam i zharenomu mjasu ne pomeshala Dzhen Sinsero napisat' odnu iz samyh genial'nyh knig pro privychki. Mozhno dolgo pytat'sja, no tak i ne nauchit'sja vstavat' v pjat' utra, delat' zarjadku i ispol'zovat' zubnuju nit'. Odnako fenomenal'nyj talant avtora jetoj knigi zapuskaet moshhnyj transformacionnyj process: vy sami ne zamechaete, kak nachinajut menjat'sja vashi ezhednevnye dejstvija i mysli. Jeta kniga - 21-dnevnyj marafon po zamene plohih privychek horoshimi. On rabotaet po principu snezhnogo koma: kazhdyj den' vy vvodite novoe dlja sebja uprazhnenie i prodolzhaete vypolnjat' ego do konca otvedennogo sroka. V rezul'tate ne tol'ko perestraivaete svoju zhizn', no i poluchaete beshenyj zarjad jenergii. A eshhe prekrashhaete rugat' sebja za malen'kie slabosti.

Product details

• Authors: Jen Sincero
• Assisted by: E. A. Kvasha (Translation), M. Ljudkovskaja (Translation), E. Tinovickaja (Translation)
• Publisher: Eksmo
• Languages: Russian
• Product format: Hardback
• Released: 01.09.2021
• EAN: 9785041197896
• ISBN: 978-5-04-119789-6
• No. of pages: 256
• Dimensions: 166 mm x 241 mm x 17 mm
• Weight: 550 g
• Subject: Guides > Self-help, everyday life > Lifestyle, personal development