Key To Healthy Living, The: A Covid-19 Warrior Talks About Health

As a doctor who has been treating patients for a few decades, Dr Zhong Nanshan's goal is to help people have a deeper understanding of the importance of health and their current sub-health status. In this book, Dr Zhong highlights five fundamental elements focusing on the key to a healthy life. He leads us to gain control of our health and lead a better lifestyle.

As a result of the COVID-19 pandemic, an increasing number of people are beginning to realise how crucial it is to have a healthy lifestyle. Without using complex medical jargon, this book effectively guides all who are keen to improve their health and general well-being, through easy-to-understand procedures, colorful illustrations and up-to-date charts.

Product details

• Authors: Nanshan Zhong, Nanshan Zhong
• Assisted by: John Qiong Wang (Translation), John Qiong Wang (Translation)
• Publisher: Ingram Publishers Services
• Languages: English
• Product format: Hardback
• Released: 31.08.2021
• EAN: 9789811236808
• ISBN: 978-981-1236-80-8
• Subjects: Natural sciences, medicine, IT, technology > Medicine > General; MEDICAL / General, MEDICAL / Public Health, MEDICAL / Nutrition, Popular medicine & health, Personal & public health, Infectious & contagious diseases, Popular medicine and health, Personal and public health / health education, Infectious and contagious diseases, Health, Medical, Zhong Nanshan, Lifestyle, COVID-19