The Science Behind Tapping

Emotional Freedom Techniques, or simply EFT, is a powerful way to deal with unresolved issues, transform beliefs and reprogramme yourself for greater happiness and success. EFT researcher and author Peta Stapleton PhD shows how tapping can be used for a whole host of ailments, including anxiety, weight issues, depression and more.

About the author

Peta Stapleton PhD is a registered clinical and health psychologist and associate professor at Bond University in Australia. Her most significant contribution in her research has been to lead clinical trials investigating the effectiveness of EFT for food cravings in overweight and obese adults. She speaks at conferences worldwide and delivers master classes as webinars for international audiences. www.petastapleton.com

Summary

Emotional Freedom Techniques, or simply EFT, is a powerful way to deal with unresolved issues, transform beliefs and reprogramme yourself for greater happiness and success. EFT researcher and author Peta Stapleton PhD shows how tapping can be used for a whole host of ailments, including anxiety, weight issues, depression and more.

Product details

• Authors: Peta Stapleton, Stapleton Peta
• Assisted by: Joe Dispenza (Foreword)
• Publisher: Hay House
• Languages: English
• Product format: Paperback / Softback
• Released: 04.01.2022
• EAN: 9781788175210
• ISBN: 978-1-78817-521-0
• Dimensions: 150 mm x 230 mm x 20 mm
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; HEALTH & FITNESS / Alternative Therapies, SELF-HELP / Self-Management / Stress Management, coping with stress, Self-help & personal development, Complementary therapies, healing & health, Self-help, personal development and practical advice, Complementary therapies, healing and health, Coping with / advice about stress