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Activate the untapped potential of your inner eye with this guide to understanding pineal gland function and how it can improve your sleep, boost your mood, promote peak performance, and ultimately, expand your consciousness.
The pineal gland, also known as your third eye, is a pea-size gland at the center of your brain. The pineal gland plays a huge role in your spiritual and physical health, from releasing melatonin to linking your consciousness to the metaphysical world.
This complete pineal gland workbook offers an easy-to-read overview of the gland and step-by-step exercises for activating its healing benefits, including:
- Crystal healing
- Candle meditation
- Grounding
- Sound activation
- And more!
The Healing Power of the Pineal Gland is the complete workbook for decalcifying and opening your third eye.
About the author
Crystal Fenton is a writer and yoga instructor. She has extensive experience working with the chakras and the pineal gland, as well as researching and implementing how to detoxifiy, decalcify and unleash the healing power of the third eye. In addition to her nearly two decades worth of writing and researching experience, she also has advanced anatomy training in yoga.
