Eat Like a Human - Nourishing Foods Ancient Ways of Cooking to Revolutionise Your

Bill Schindler takes us deep into his lifetime of archaeological research to show us why and how our dietary choices and cooking techniques need to follow our ancestors' lead and focus on nutrient density and bioavailability

About the author

Dr Bill Schindler is an internationally known prehistoric and experimental archaeologist and primitive technologist and currently teaches anthropology at Washington College, Maryland, where he founded and directs the Eastern Shore Food Lab, an innovative teaching and learning space dedicated to reconnecting people with their food and traditional and ancient foodways. His work is currently the focus of Wired magazine's YouTube series, Basic Instincts, and he co-starred in the National Geographic Channel series The Great Human Race. Dr Schindler's work has appeared in the Washington Post, The Atlantic, The Baltimore Sun, The Times (UK), The Times (South Africa), The Irish Times, Tuko News (Kenya), The Daily Mirror (London), and The Japan Times, in addition to foreign language publications around the world.

Summary

Bill Schindler takes us deep into his lifetime of archaeological research to show us why and how our dietary choices and cooking techniques need to follow our ancestors' lead and focus on nutrient density and bioavailability

Additional text

Since being in the food industry for more than forty years and owning a culinary school for twenty-five, few people have made such an impact on my philosophy of eating as Dr Bill Schindler. With his vast knowledge, he describes our nutritive past as humans. Through his huge charisma, he tells us what paths we can follow for the future, leaving the choice to us.

Product details

• Authors: Bill Schindler
• Publisher: Yellow Kite
• Languages: English
• Product format: Paperback / Softback
• Released: 13.01.2022
• EAN: 9781529395822
• ISBN: 978-1-5293-9582-2
• No. of pages: 304
• Dimensions: 152 mm x 232 mm x 26 mm
• Subjects: Social sciences, law, business > Social sciences (general); HEALTH & FITNESS / Healthy Living, Society & culture: general, SOCIAL SCIENCE / Archaeology, HEALTH & FITNESS / Diet & Nutrition / Food Content Guides, Diets & dieting, Diets and dieting, nutrition, Health and wholefood cookery, Agriculture, agribusiness and food production industries, Cultural studies: food and society, TECHNOLOGY & ENGINEERING / Food Science / General, Food Manufacturing & Related Industries, HEALTH & FITNESS / Healthy Living & Personal Hygiene