Fr. 19.90

Chatter - The Voice in Our Head and How to Harness It

English · Paperback


Shipping usually within 1 to 3 working days


Read more

Turn your inner voice from critic to coach

As humans, we all have a special ability that is unique to our species: an inner voice. It helps us focus, achieve our goals and reflect on life's most joyful moments. But it can also be our biggest enemy, chewing over painful emotions and replaying embarrassments, hijacking our thoughts to run amok with 'chatter'. How does this source of wisdom turn into our biggest critic? And how can we take back control?

These are the questions one of the world's leading experts on the conscious mind set out to answer twenty years ago, when he started on an audacious mission - to study the conversations we have with ourselves. In this hugely anticipated book, that expert, the award-winning neuroscientist and psychologist Ethan Kross, reveals the sheer power of the inner voice, and shows us that we all possess a set of tools for harnessing it. Hidden in plain sight, they are in the words we use and the stories we tell ourselves, in the conversations we have with our loved ones and in the habits we undertake when tackling our goals. They are even sometimes in our bizarre rituals and lucky charms.

Fascinating, entertaining and full of original insights and tips, Chatter will change the conversations you have with yourself forever, and help you lead a happier, more productive life.

About the author

Ethan Kross


Turn your inner voice from critic to coachAs humans, we all have a special ability that is unique to our species: an inner voice.


Completely fascinating... it's already changed my life Chris Evans

Product details

Authors Ethan Kross
Publisher Vermilion
Languages English
Product format Paperback
Released 01.02.2022
EAN 9781785041969
ISBN 978-1-78504-196-9
No. of pages 242
Dimensions 127 mm x 196 mm x 16 mm
Subjects Guides > Self-help, everyday life > Lifestyle, personal development

Popular medicine & health, Cognition & cognitive psychology, Cognition and cognitive psychology, Popular medicine and health

Customer reviews

No reviews have been written for this item yet. Write the first review and be helpful to other users when they decide on a purchase.

Write a review

Thumbs up or thumbs down? Write your own review.

For messages to please use the contact form.

The input fields marked * are obligatory

By submitting this form you agree to our data privacy statement.