How to Get to Grips with Grief - 40 Ways to Manage the Unmanageable

Informationen zum Autor James Withey is the author of the bestselling boo k How to Tell Depression to Piss Off: 40 Ways to get Your Life back, and is the co-editor of The Recovery Letters: Addressed to People Experiencing Depression and What I Do to Get Through: How to Run, Swim, Cycle, Sew, or Sing Your Way Through Depression . He is the founder of The Recovery Letters project which publishes online letters from people recovering from depression. James trained as a person-centred counsellor and worked in addiction, homelessness and mental health services. He lives with depression & anxiety and writes and speaks about mental health. He lives in Hove in the UK with his husband and emotionally damaged cat. Klappentext "This book is for anyone who has lost someone. It may have been recently, or it may have been years ago, but still it stings like it was yesterday. James Withey has known the grief beast since he was five, when his dad died, and it has followed him ever since. In his twenty years supporting people with their own grief, as a counsellor and social care worker, he has helped others work through their despair and reconcile the injustice of grief. With his trademark humour and warmth, he provides forty ways to help you live with and manage your grief no matter what stage you're at. It provides comfort for when it all gets too much, ideas for when you feel at a loss for what to do and more than a laugh or two to balance out the sadness"--Amazon. Vorwort An accessible, comforting and practical book for anyone who has lost a loved one. Zusammenfassung An accessible, comforting and practical book for anyone who has lost a loved one.

Product details

• Authors: JAMES WITHEY, James Withey
• Publisher: Robinson Publishing
• Languages: English
• Product format: Paperback / Softback
• Released: 31.12.2021
• EAN: 9781472147158
• ISBN: 978-1-4721-4715-8
• No. of pages: 176
• Dimensions: 155 mm x 235 mm x 15 mm
• Subjects: Guides > Self-help, everyday life > Partnership, sexuality; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Applied psychology; SELF-HELP / Death, Grief, Bereavement, SELF-HELP / Emotions, Self-help & personal development, PSYCHOLOGY / Grief & Loss, Psychology: emotions, Family & relationships, Self-help, personal development and practical advice, Relationships and families: advice and issues, Coping with death and bereavement