Bodybuilding 30-Minute Cookbook

Fuel your workouts with quick, nutritious recipes, forget about bland protein shakes. Start powering your workouts with freshly cooked meals straight from your kitchen. Whether you're cutting, bulking, or maintaining, the Bodybuilding 30-Minute Cookbook shows you how to quickly prepare the nutrient-packed dishes your body needs-and your taste buds will love. All the recipes are easy to make and come with plenty of tips to help you improve your culinary skills.

About the author

Terence Boateng is a registered dietitian and nutritionist who practices in Toronto, Canada. He mostly works with combat athletes, bodybuilders, and people generally interested in combining nutrition with exercise to meet health goals. You can learn more about Terence at csnutrition.ca or on Instagram @terencenutrition.

Product details

• Authors: Terence Boateng, Terence Boateng RD
• Publisher: Random House Uk
• Languages: English
• Product format: Paperback / Softback
• Released: 31.07.2021
• EAN: 9781648768750
• ISBN: 978-1-64876-875-0
• No. of pages: 144
• Dimensions: 191 mm x 233 mm x 10 mm
• Weight: 374 g
• Subjects: Guides > Sport > Other sports disciplines; Bodybuilding, COOKING / Methods / Quick & Easy, COOKING / Courses & Dishes / General, Quick & easy cooking, Weightlifting, Cookery dishes & courses, Quick and easy cookery, Cookery dishes and courses / meals, SPORTS & RECREATION / Bodybuilding & Weightlifting