Mindful Walking - The Secret Language of Nature

Discover the joy - and health benefits - of walking and seeing the natural world.

About the author

Alice Peck is a writer and editor. Drawn to finding the sacred in everyday things, she is the author of The Green Cure, Be More Tree, Mindful Beads and The Secret Language of Herbs, all published by CICO Books, as well as the editor of many books about mind and spirit, psychology and meditation practice. Follow Alice on Instagram @BeMoreTree. She lives in New York, USA.

Summary

Discover the joy – and health benefits – of walking and seeing the natural world.

Additional text

Mindful Walking will soon get you on your feet and out  - Naturally Good Health

Product details

• Authors: Alice Peck, Peck Alice
• Publisher: CICO BOOKS
• Languages: English
• Product format: Hardback
• Released: 28.02.2022
• EAN: 9781800650886
• ISBN: 978-1-80065-088-6
• No. of pages: 144
• Series: The Mindful Series
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; NATURE / General, BODY, MIND & SPIRIT / Healing / General, HEALTH & FITNESS / Healing, Mind, Body, Spirit, Mind, Body, Spirit: thought & practice, Mind, body, spirit: thought and practice, Mind, body, spirit: meditation and visualization, Health, Mind, Body & Spirit, Nature therapy