Fr. 15.50

CICO Books

Everyday Self-care: Lifestyle Rituals - Find greater meaning, connection, and joy in daily life

English · Hardback

Shipping usually within 1 to 3 weeks (not available at short notice)

Description

Discover the benefits of regular rituals and routines and how to integrate them into your everyday life to give yourself the self-care you deserve.

Summary

Discover the benefits of regular rituals and routines and how to integrate them into your everyday life to give yourself the self-care you deserve.

Product details

Authors	CICO Books
Publisher	CICO BOOKS

Languages	English
Product format	Hardback
Released	31.01.2022

EAN	9781800650862
ISBN	978-1-80065-086-2
No. of pages	144
Subjects	Guides > Health > Relaxation, yoga, meditation, autogenic training Mindfulness, SELF-HELP / Personal Growth / Happiness, BODY, MIND & SPIRIT / Inspiration & Personal Growth, coping with stress, Mind, body, spirit: meditation & visualisation, Self-help, personal development and practical advice, Health, Mind, Body & Spirit, Coping with / advice about stress

Customer reviews

No reviews have been written for this item yet. Write the first review and be helpful to other users when they decide on a purchase.