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"Learn winning Division I collegiate riding coach Sally Batton's time-proven warm-up and her exciting "Equicize" routine: a series of progressive exercises similar to aerobics on horseback. Batton's recommendations help you build and strengthen the major muscle groups used by equestrian athletes, and all exercises can be customized so you can raise or lower the intensity as needed to suit your age, level, and riding style."--
About the author
Sally Batton was the head coach of the Dartmouth College Division I Varsity Equestrian Team for 30 years, coaching dozens of riders to regional, zone and national titles. She is the past Intercollegiate Horse Shows Association (IHSA) National Steward and was presented with the IHSA Lifetime Achievement Award in 2013 and was inducted into the inaugural class of the IHSA Hall of Fame in 2019. Batton is a certified instructor with both the United States Hunter Jumper Association (USHJA) and the American Riding Instructor's Association (ARIA); in 2008, she was named ARIA Instructor of the Year. She is the Founder and current President of the Athletic Equestrian League, an organization that offers horsemanship education and competition opportunities to English and Western riders from first grade through adult. She lives in New Hampshire (athleticequestrian.com).
Summary
A proven rider training system to sharpen position and vastly improve skill in the saddle.
