Mindful Spaces: Mindfulness and My Emotions

1: Being mindful of emotions 1: Thoughts and feelings 1: Focus in and look out 1: Different emotions 1: What should I do? 1: Knowing myself 1: Moments of happiness 1: Clouds of anger 1: Angry actions 1: Waves of worry 1: Worrying thoughts 1: Signs of sadness 1: Find the quiet 1: Mindfulness tips 1: Index

Product details

• Authors: Sarah Jennings, KATIE WOOLLEY RHIANN, Dr Rhianna Watts, Rhianna Watts, Katie Woolley
• Assisted by: Sarah Jennings (Illustration)
• Publisher: Wayland
• Languages: English
• Age Recommendation: ages 7 to 9
• Product format: Paperback / Softback
• Released: 31.12.2022
• EAN: 9781526321015
• ISBN: 978-1-5263-2101-5
• No. of pages: 32
• Dimensions: 190 mm x 246 mm x 8 mm
• Series: Mindful Spaces
• Subjects: Children's and young people's books > Non-fiction books / Non-fiction picture books > Mankind; Education and learning > Schoolbooks, general education schools; Interest age: from c 7 years, For National Curriculum Key Stage 2, For National Curriculum Key Stage 2 (England and Wales)