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This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through his methodical research of the latest neuroscience and his journey, this author has cracked the code on habit change by addressing the specific ways habits form. This unique and unprecedented method has now helped thousands redefine their relationship to drinking painlessly and without misery.
Here is a preview of what you'll learn...
¿ How alcohol affects your body
¿ Signs and symptoms to watch out for - find out if you've crossed the line from regular to excessive drinking
¿ Alcohol withdrawal syndrome - what causes it and how to treat it
¿ Specific techniques to finally quit drinking
¿ Medications for alcoholism treatment
¿ Relapse prevention techniques - stay sober. Don't drink your way back to the problem
¿ Much, much more!
Alcohol addiction is one of the main causes of divorce and separation among couples. As a partner of an alcoholic, it is important to approach conversations with them in a firm, yet tender and understanding way. The goal is to make them realize the damage they are doing, not only to themselves, but to you and the relationship. Once you are able to get through to your spouse, and once they are able to set aside their ego, then the healing can begin.
