Man v Fat - The Weight-Loss Manual

A no-nonsense guide for men who want to lose weight.

About the author

Andrew Shanahan is an award-winning journalist and entrepreneur who runs the world's best free weight-loss magazine for men: www.manvfat.com.

From his work writing about food for the Guardian and being named one of the country's best young restaurant critics by the Independent on Sunday, weight has always been an issue. His recent experience of losing a lot of weight left him stunned about how little help is directed at men who are dieting. Consequently, he launched his new project - www.manvfat.com - to help normal blokes who simply want to win their own battle with fat.

Launched after a successful crowdfunding campaign which drew support from Jamie Oliver amongst others, MAN v FAT seeks to inspire, motivate and educate men.

Summary

A no-nonsense guide for men who want to lose weight.

Product details

• Authors: Andrew Shanahan, Shanahan Andrew
• Publisher: Headline Home
• Languages: English
• Product format: Paperback / Softback
• Released: 10.06.2021
• EAN: 9781472290021
• ISBN: 978-1-4722-9002-1
• No. of pages: 240
• Dimensions: 152 mm x 196 mm x 22 mm
• Subjects: Guides > Health; HEALTH & FITNESS / Healthy Living, HEALTH & FITNESS / Men's Health, COOKING / Health & Healing / Weight Control, Diets & dieting, Men’s health, Diets and dieting, nutrition