Gratitude Journal for Teens

Give teens the tools to stay positive and thankful with this insightful gratitude journal

Dealing with stress and uncertainty about school, friends, and the future can be hard for teens—but practicing gratitude can make it easier. This journal helps them record a little bit of gratitude every day, so they can get in the habit of keeping a content and resilient mindset. Each entry includes a brief writing prompt or reflection that encourages teens to notice and remember what they're grateful for.

• The power of gratitude—Studies have connected gratitude to greater happiness, better school performance, improved relationships, and higher self-esteem.
• A new perspective—The sections are focused on different goals for teens such as managing negative thoughts, adjusting how they see the world, and being mindful of each moment.
• Big and small gratitude—Teens will stop to appreciate everything from their favorite snacks to the beautiful places they've been and the people that they love.

Help teens boost their happiness and well-being with this colorful journal that encourages gratitude in every part of their lives.

About the author

SCARLET PAOLICCHI is an author and the founder of the Family Focus Blog, where she shares everything from parenting advice to recipes and travel tips. Connect with her @familyfocusblog.

Product details

• Authors: Scarlet Paolicchi
• Publisher: Random House Uk
• Languages: English
• Age Recommendation: ages 12 to 16
• Product format: Paperback / Softback
• Released: 31.05.2021
• EAN: 9781648769412
• ISBN: 978-1-64876-941-2
• No. of pages: 150
• Dimensions: 1 mm x 1 mm x 1 mm
• Weight: 1 g
• Subjects: Children's and young people's books > Non-fiction books / Non-fiction picture books > Mankind; YOUNG ADULT NONFICTION / Social Topics / Emotions & Feelings, Personal & social issues (Children's / Teenage), Children’s / Teenage: Personal and social topics, Educational: Languages other than English, YOUNG ADULT NONFICTION / Social Topics / General, YOUNG ADULT NONFICTION / Language Arts / General