Fr. 37.90

Bedtime Stories for Adults-Cognitive Behavioural Therapy for Insomnia: Relaxing Lullabies and Daily Exercises Based on Cbt Techniques to Help you Fall

English · Paperback / Softback

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Description

Product details

Authors Kirsten Wallace
Publisher Lightning Source Inc
 
Languages English
Product format Paperback / Softback
Released 01.01.2020
 
EAN 9781801184960
ISBN 978-1-80118-496-0
No. of pages 508
Dimensions 152 mm x 229 mm x 27 mm
Weight 728 g
Series Bedtime Stories for Adults - 4
Bedtime Stories for Adults - 4 Books in 1
Subjects Guides > Health > Relaxation, yoga, meditation, autogenic training
Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Esoterics: general, reference works

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