119 Days to Go - How to train for and smash your first marathon

The essential day-to-day guide for training for and nailing your first marathon.
'Chris is a mad keen runner. I hope this book inspires others to get out and do it.' Sir Mo Farah

About the author

Chris Evans is a broadcaster, author, festival organiser, dad, granddad, husband and uber-enthusiastic amateur marathon runner.

Summary

The essential day-to-day guide for training for and nailing your first marathon. ‘Chris is a mad keen runner. I hope this book inspires others to get out and do it.’ Sir Mo Farah

Product details

• Authors: Chris Evans
• Publisher: Harper Collins Uk
• Languages: English
• Product format: Hardback
• Released: 15.04.2021
• EAN: 9780008480752
• ISBN: 978-0-00-848075-2
• Dimensions: 159 mm x 227 mm x 24 mm
• Subjects: Guides > Sport > General, dictionaries, handbooks, yearbooks, history; SELF-HELP / Personal Growth / Success, SPORTS & RECREATION / Coaching / General, SPORTS & RECREATION / Running & Jogging, SPORTS & RECREATION / Training, Sports training & coaching, Marathon & cross-country running, Sports training and coaching, HEALTH & FITNESS / Exercise / General, Marathon and cross-country running