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Mental Health Crises such as burn-out, depression, anxiety, schizophrenia or bi-polar disorder deeply rupture our lives. After such an experience we need to recover. This Recovery Work-Journal is a tool to help you on that path of healing. It is a work in progress you join in over a period of 4 weeks or 31 days. This Recovery Work-Journal asks you daily inspirational questions in order for you to trigger your self-healing and self-recovery process. You respond in writing and or drawing. This Recovery Work-Journal is your diary for one month. Join in the adventure. For above all mental health crises are a calling for us to reconsider our lives and to embark upon unchartered territory. This book accompanies and guides you in that. Together with your health care professional and therapies, this Recovery Work-Journal is a tool for your healing from a mental health crisis. May You be well again.About the author: Gabrielle von Bernstorff-Nahat has experienced mental health crisis herself. She has written several books on this issue and this present Recovery Work-Journal comes from her own rich experience and therapies in recovery. www.recovery-work-journal.com
About the author
Gabrielle von Bernstorff-Nahat is a poet, painter and an architect. She has published several poetry books amongst them Alcia-Mediterranica, Blütentrauer, Mother Dada's Blütenzorn and Flower Power and Mehr as well as an architectural book with a Poetic Masterplan for Hamburg's Harbor City.
You my Love is her first Collection of Love Poems.
For more of her writing, art and architecture please visit her Homepage www.gevebe.com
