Fr. 19.90

Understanding Hoarding - Reclaim your space and your life

English · Paperback / Softback

Shipping usually within 1 to 3 weeks (not available at short notice)

Description

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If you are living with, are close to, or are yourself someone who is hoarding, you'll know
that the disorder goes far deeper than most people realise, affecting the whole family and
presenting huge challenges to the physical, mental, emotional and even financial
wellbeing of anyone involved.
Jo Cooke is Director of one of the UK's leading support services for people affected by
hoarding and clutter, and has written this sensitive and empathetic book to help anyone
experiencing hoarding difficulties. She gives insight into Hoarding Disorder - explaining
what it is and, importantly, what it isn't - and what may trigger hoarding. There are
strategies for how to assess the scale of situation and lay the groundwork to address it,
and insights into who can help and how they can do it.
An 8 step-plan gives practical steps to tackle the hoarding, supported by suggestions for
what to do with the 'stuff', and advice on safeguarding - as well as techniques to support
the hoarder as they attempt to stay clutter-free. There is space in the book for individuals
and their own stories of hoarding, giving an empowering voice to people affected by the
condition, and replacing the morbid curiosity that often accompanies it.
With plenty of information on resources and therapies that can help, this is a warm and
hugely practical guide that can only help anyone affected in any way by hoarding.

About the author










Jo Cooke is is director of Hoarding Disorders UK and an accredited member of the
Association of Professional Declutterers and Organisers (APDO). Her previous career
included working for various charities and the Civil Service.


Summary

If hoarding - by you, your partner, or a family member - is making your life impossible, you'll find support, reassurance and insight in this practical book.

Foreword

If hoarding - by you, your partner, or a family member - is making your life impossible, you'll find support, reassurance and insight in this practical book.

Additional text

An accessible guide that will prove helpful to many.

Product details

Authors Jo Cooke
Publisher Sheldon Press
 
Languages English
Product format Paperback / Softback
Released 30.09.2021
 
EAN 9781529375565
ISBN 978-1-5293-7556-5
No. of pages 144
Dimensions 134 mm x 214 mm x 18 mm
Subjects Guides > Self-help, everyday life > Lifestyle, personal development
Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Psychology: general, reference works

PSYCHOLOGY / Mental Health, Family & health, Coping with anxiety & phobias, Coping with anxiety and phobias

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