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For fans of
Fleabag and
Bridget Jones, this is a tongue-in-cheek self-help guide for those who've failed, f*cked up and felt bad about themselves - written by health journalist Casey Beros, who wishes she'd learned a few fundamental truths in life a little earlier on.
About the author
Casey Beros has spent the past 15 years asking the world's leading experts questions about how to live a happier, healthier life, sharing the answers as a TV presenter, podcast host and on Australia's leading digital platforms such as Body & Soul and Women's Health. She has a big heart, an easily twisted arm and an overactive brain, a combination that has inspired some seriously bad decisions (and some excellent ones, too). She lives in Sydney with her husband, two daughters and a deep love of carbohydrates.
Summary
For fans of Fleabag and Bridget Jones, this is a tongue-in-cheek self-help guide for those who've failed, f*cked up and felt bad about themselves - written by health journalist Casey Beros, who wishes she'd learned a few fundamental truths in life a little earlier on.
