Therapy is... Magic - An essential guide to ups, downs life changing experiences of

An essential read for those curious about therapy, and its benefits - explored through the passionate, honest lens of Jo Love, award-winning mental health campaigner.

About the author

Jo Love is a trainee psychotherapist, mental health advocate and artist.

Jo regularly speaks, writes, hosts events, workshops and talks on mental health. She shares her experience of mental illness including depression, anxiety and burnout alongside evidence-based strategies that helped her recover. She is a mental health ambassador for various brands and organisations. Jo regularly consults with companies, brands and schools on how to look after our mental health and help break the stigma that still sadly surrounds getting support.

Summary

An essential read for those curious about therapy, and its benefits - explored through the passionate, honest lens of Jo Love, award-winning mental health campaigner.

Product details

• Authors: Jo Love, Love Jo
• Publisher: Yellow Kite
• Languages: English
• Product format: Hardback
• Released: 04.11.2021
• EAN: 9781529348439
• ISBN: 978-1-5293-4843-9
• No. of pages: 288
• Dimensions: 140 mm x 218 mm x 26 mm
• Subjects: Guides > Health; Non-fiction book; SELF-HELP / Personal Growth / Happiness, MEDICAL / Mental Health, Psychotherapy: general, Coping with mental health issues, Self-help, personal development & practical advice, Self-help, personal development and practical advice