Gaslighting - How to Avoid the Gaslight Effect and Recovery From Narcissistic Abuse (How to Recognize Manipulative People)

Gaslighting can happen everywhere - at work, in family, in a relationship. Someone discovered they might have more power over you and they are deliberately incapacitating you emotionally.

Recovery from gaslighting involves:

¿ Profile the abuser-identifying and understanding abusive personality disorders is essential to the recovery process.
¿ You can do it-grow through a positive and actionable approach filled with exercises that provide relief and recovery from abuse.
¿ Well thought out-interactive exercises encourage thoughtful and comprehensive introspection, including a 'letter of commitment' to yourself.

If you have been gaslighted in the past you will know that it is not a pleasant experience. Perhaps it just felt wrong and you didn't have a name for it, or maybe you already had some inkling about the tactics being used against you.

Product details

• Authors: Arlene Holman
• Publisher: Tomas Edwards
• Languages: English
• Product format: Paperback / Softback
• Released: 03.03.2021
• EAN: 9781990268687
• ISBN: 978-1-990268-68-7
• No. of pages: 186
• Dimensions: 127 mm x 203 mm x 11 mm
• Weight: 207 g
• Subject: Guides > Self-help, everyday life > Lifestyle, personal development