Fr. 25.90

Rachel Scott

Yoga for Mind, Body and Spirit - Poses, Meditations and Wisdom for Leading a Balanced Life

English · Hardback

Shipping usually within 6 to 7 weeks

Description

With Yoga for Mind, Body and Spirit, bring the foundations of yoga into all aspects of your life!

About the author

Rachel is the Director of Teachers' College and Development at YYoga, Canada's largest yoga company headquartered in Vancouver, BC and contributes regularly to Yoga International and the Huffington Post. She shares her knowledge exuberantly; enjoy her tips, classes, and musings at www.rachelyoga.com.

Summary

With Yoga for Mind, Body and Spirit, bring the foundations of yoga into all aspects of your life!

Product details

Authors	Rachel Scott
Publisher	Simon & Schuster N.Y.

Languages	English
Product format	Hardback
Released	05.10.2021

EAN	9781646430925
ISBN	978-1-64643-092-5
No. of pages	432
Dimensions	147 mm x 159 mm x 38 mm
Weight	684 g
Subjects	Guides > Health > Relaxation, yoga, meditation, autogenic training SELF-HELP / Meditations, SELF-HELP / Spiritual

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