Egg of the Universe - From the Community Kitchen Cafe and Yoga Studio

Sharing seasonal, holistic recipes and a way of life for body and soul - with a focus on gut-friendly ferments, slow cooking and gluten-free eating.

About the author

Egg of the Universe is a true sanctuary offering refuge from the city rush and the activation of mind and body through yoga and wholefoods. An integrated yoga studio and wholefoods cafe with various venues, Bryony and Harry Lancaster have run Egg of the Universe for eight years, growing it into what it is today. Everything on offer at Egg is an extension of their practice at home; from vinyasa and yin yoga to the wholefoods served; to the eco-friendly cafe.

Summary

Sharing seasonal, holistic recipes and a way of life for body and soul - with a focus on gut-friendly ferments, slow cooking and gluten-free eating.

Product details

• Authors: Bryony Lancaster, Bryony Lancaster Lancaster, Harry Lancaster, Harry Lancaster Lancaster
• Publisher: Murdoch Books
• Languages: English
• Product format: Hardback
• Released: 31.10.2021
• EAN: 9781911632122
• ISBN: 978-1-911632-12-2
• No. of pages: 288
• Subjects: Guides > Food & drink > Healthy cuisine, light cuisine; COOKING / General, COOKING / Health & Healing / General, Health & wholefood cookery, Health and wholefood cookery