Written in a diary-esque style, this wonderful book provides gentle uplifting reminders to Muslims when faced with life's hurdles.
Chapter One: Simple Dreams
Chapter Two: Shaken Once – Now I See
Chapter Three: Shaken Twice – Baby in A Picture
Chapter Four: Anchors in the Storm
Chapter Five: Fighting A Mutinous Soul
Chapter Six: Shaken Thrice – A Stranger on the Line
Chapter Seven: Breathe
Chapter Eight: Don’t Push Back
Chapter Nine: Day 1: The Next Few Hours – You Are Not Alone
Chapter Ten: Day 1: The 1st Dusk
Chapter Eleven: Day 2: Clinging to Hope
Chapter Twelve: Day 2: Saying Goodbye
Chapter Thirteen: The Week After: Communicating with the Dead
Chapter Fourteen: My Voice is the Loudest
Chapter Fifteen: Words and Labels
Chapter Sixteen: The Next Few Months: Breathe, Be
Chapter Seventeen: Emotional Scars
Chapter Eighteen: Redesigning My Mental Landscape
Chapter Nineteen: Seeking Solace – Calling Out to Allah
Chapter Twenty: Seeking Solace – Listening to My Lord
Chapter Twenty-One: Keeping My Lord in Mind
Chapter Twenty-Two: Why Does it Hurt So Much?
Chapter Twenty-Three: Understanding the Pain
Chapter Twenty-Four: When Will the Pain End?
Chapter Twenty-Five: Asking ‘Why?’
Chapter Twenty-Six: The Gift of Hindsight
About the author
Salat has previously had two books published. A teacher who also has been running the blog www.salatusule.com since 2016.
Summary
Written in a diary-esque style, this wonderful book provides gentle uplifting reminders to Muslims when faced with life's hurdles.
Foreword
Kube Publishing Ltd.
Additional text
One Breath at a Time may be a teeny tiny thing, but it sure does pack a punch! A book about coping with grief and adversity. You might think you don’t need this book because you’ve never lost a loved one or been through a divorce or suffered a life-changing Illness etc, but we all go through testing times and we all try to cope with life’s happenings however we can. This book shows you how to draw on faith for strength and I particularly enjoyed the author’s references to Quranic verses at certain times in her life - it’s clear she’s built a relationship with it to connect so powerfully. We need to be able to do that! (AsmaScribendi)
