Euphoric - An Eight-Week Plan to Ditch Alcohol and Reclaim Your Life

An inspiring and motivational guide - featuring a unique and practical eight-week plan - that will allow you to ditch alcohol for good to embrace a happier, healthier lifestyle.

About the author

Karolina Rzadkowolska is a life and transformation coach who teaches courses and workshops, as well as coaches those who want to see what they are capable of without drinking. She is the creator of the blog Euphoric Alcohol-Free that draws in over 100,000 visitors and co-hosts an award-winning podcast called Euphoric the Podcast. Her work and writing has been featured in Huffington Post, Greatist, Refinery29, The Fix, and Elite Daily.

Summary

An inspiring and motivational guide - featuring a unique and practical eight-week plan - that will allow you to ditch alcohol for good to embrace a happier, healthier lifestyle.

Foreword

An inspiring and motivational guide - featuring a unique and practical eight-week plan - that will allow you to ditch alcohol for good to embrace a happier, healthier lifestyle.

Additional text

Euphoric offers afresh outlook, relatable voice, and practical step-by-step guide for those readyto trade in alcohol and hangovers for better health and more joy. I recommend thisbook to anyone pushing against the edges of their relationship with alcohol whoknows they were made for more. Karolina will take you on a journey that makes youfeel like she read parts of your journal, while giving you the permission, tools,and confidence to ditch alcohol and begin living an empowering, limitless life.

Product details

• Authors: Karolina Rzadkowolska
• Publisher: Piatkus
• Languages: English
• Product format: Paperback / Softback
• Released: 04.01.2022
• EAN: 9780349429380
• ISBN: 978-0-349-42938-0
• Dimensions: 150 mm x 230 mm x 20 mm
• Subjects: Guides > Food & drink; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Applied psychology; HEALTH & FITNESS / General, Coping with drug & alcohol abuse, SELF-HELP / Substance Abuse & Addictions / Alcohol, COOKING / Beverages / Non-Alcoholic, Food and drink: alcoholic beverages, Non-alcoholic beverages, Coping with drug and alcohol problems, Drugs and alcohol: social aspects