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Euphoric will guide you on your journey to an alcohol-free lifestyle, putting the focus on happiness, well-being and self-love to create the life you want.Breaking old habits is never easy, and when the temptation of alcohol is always present in your social life, it can be hard to make the change to go teetotal. But what if you found a new way to maximise the joy a drink can offer without the health implications?
Certified alcohol-free life coach Karolina Rzadkowolska has helped thousands of casual drinkers transform their relationship with drinking. In
Euphoric, she shares a proven, eight-week strategy to ditch alcohol and learn how to:
· Create a natural buzz that alcohol can only mimic
· Be fully present with your friends and family
· Feel more energised, look better and live healthier
· Enjoy the best sleep of your life
· Have fun in any social situation without drinking
· Accomplish new goals with your newfound drive
Reclaim yourself and rejuvenate your passions, as you make alcohol insignificant in your life and get motivated to chase your biggest dreams.
About the author
Karolina Rzadkowolska is a life and transformation coach who teaches courses and workshops, as well as coaches those who want to see what they are capable of without drinking. She is the creator of the blog Euphoric Alcohol-Free that draws in over 100,000 visitors and co-hosts an award-winning podcast called
Euphoric the Podcast. Her work and writing has been featured in Huffington Post, Greatist, Refinery29, The Fix, and Elite Daily.
Summary
An inspiring and motivational guide - featuring a unique and practical eight-week plan - that will allow you to ditch alcohol for good to embrace a happier, healthier lifestyle.
Foreword
An inspiring and motivational guide - featuring a unique and practical eight-week plan - that will allow you to ditch alcohol for good to embrace a happier, healthier lifestyle.
Additional text
Euphoric offers afresh outlook, relatable voice, and practical step-by-step guide for those readyto trade in alcohol and hangovers for better health and more joy. I recommend thisbook to anyone pushing against the edges of their relationship with alcohol whoknows they were made for more. Karolina will take you on a journey that makes youfeel like she read parts of your journal, while giving you the permission, tools,and confidence to ditch alcohol and begin living an empowering, limitless life.
