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Still Standing is a companion book to Still Standing: My Journey from Childhood Trauma to Adulthood Triumphs. Still Standing Empowerment Journal promotes self-love and mental wellness. The Self-Care Workbook can be a guide to your self-care journey. The questions asked and journal prompts can help you become more self-aware in all levels (mental, physical, emotional, and spiritual). It also encourages you to spend time with "you" The self-love affirmations almost force you to be intentional about "falling in love with you" Journaling is a great tool that promotes individuality, mental clarity, soothes anxiety, and so much more! Author's note: "Self-awareness and self-love is the key to becoming your best self. Write to heal"
About the author
Ulaonda Parham has a Master of Arts Degree in Education and an Infant Toddler and Family Specialist certification. She currently is a Self-Publisher Author, Self-Publishing Coach, and an Independent Early Intervention Therapist. Ulaonda has a strong passion for teaching and building confidence in youth, adults, families, and future leaders. She has extensive experience teaching children with developmental delays, including autism spectrum disorders, sensory processing difficulties behavioral/social emotional challenges, fine motor delays, and cognitive delays. She is dedicated to sharing in the child/family learning experience, working with diverse populations, and discovering ways that best meet an individual's learning needs. She enjoys spending time with God, her adult children, and her family. She also enjoys basketball, traveling, reading and writing. She quotes "Success and walking in purpose comes from making an effort; and these efforts include creating a balance of effectiveness in both our personal and professional life."
