Simple Exercises to Stimulate the Vagus Nerve - An Illustrated Guide to Help Beat Stress, Depression, Anxiety, Pain

Do you want to improve your physical, mental and emotional health?Then turn your attention to the most important parts of your body: your brain and nervous system. The authors demonstrate how the brain and nervous system control all the processes in the body and show you specific exercises that you can do to support them.

Summary

Do you want to improve your physical, mental and emotional health?Then turn your attention to the most important parts of your body: your brain and nervous system. The authors demonstrate how the brain and nervous system control all the processes in the body and show you specific exercises that you can do to support them.

Product details

• Authors: Lars Lienhard, Lars Schmid-Fetzer Lienhard, Ulla Schmid-Fetzer
• Publisher: Lotus Publications Inc
• Languages: English
• Product format: Paperback / Softback
• Released: 30.06.2021
• EAN: 9781913088170
• ISBN: 978-1-913088-17-0
• No. of pages: 320
• Subject: Guides > Health