Future Tense - Why Anxiety is Good for You (Even Though it Feels Bad)

Informationen zum Autor Tracy Dennis-Tiwary is a Professor of Psychology and Neuroscience at The City University of New York, and the Director of the Stress, Anxiety, and Resilience Research Center and the Co-Executive Director of the Center for Health Technology at Hunter College. She has been featured and interviewed in dozens of major media outlets to discuss her work, including the New York Times , ABC Special Report "Screentime" with Diane Sawyer, Wall Street Journal , CBS, CNN, NPR, The Today Show, The Daily Mail , and Bloomberg Television. Klappentext A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reclaiming it as the advantage it evolved to be Vorwort A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reclaiming it as the advantage it evolved to be Zusammenfassung A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reclaiming it as the advantage it evolved to be

Product details

• Authors: Tracy Dennis-Tiwary, Tracy Dennis-Tiwary
• Publisher: Piatkus
• Languages: English
• Product format: Paperback / Softback
• Released: 31.12.2021
• EAN: 9780349429700
• ISBN: 978-0-349-42970-0
• No. of pages: 256
• Dimensions: 134 mm x 214 mm x 24 mm
• Subjects: Guides > Health; SELF-HELP / Motivational & Inspirational, SELF-HELP / Anxieties & Phobias, PSYCHOLOGY / Psychopathology / Anxieties & Phobias, Popular psychology, Assertiveness, motivation & self-esteem, Coping with mental health issues, Coping with anxiety and phobias