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Suitable not only for spiritual seekers but also for all those looking to reduce the stress in their lives, from business people to parents, the three meditations included on this CD are an essential and enlightening guide to exploring the mind and its potential for producing lasting peace and happiness. A full-color booklet that describes the nature and function of the mind--and examines how happiness and suffering depend on it--is also included. "Apropiado no solamente para buscadores espirituales sino tambien para aquellos que buscan reducir el estres en sus vidas, desde la gente de negocios hasta los padres, las tres meditaciones incluidas en este CD son una guia esencial e iluminadora para la exploracion de la mente y su potencial para producir bienestar y paz duradera. Incluye un folleto a todo color que describe la naturaleza y la funcion de la mente--y examina como la felicidad y el sufrimiento dependen de esta."
About the author
Venerable Geshe Kelsang Gyatso is a fully accomplished meditation master and internationally renowned teacher of Buddhism who has pioneered the introduction of modern Buddhism into contemporary society. He is the author of 22 highly acclaimed books that transmit perfectly the ancient wisdom of Buddhism to our modern world. He has also founded over 1200 Kadampa Buddhist Centers and groups throughout the world.
In his teachings, Geshe Kelsang emphasizes the importance of meditation and how to apply it in daily life. He reveals practical methods for developing wisdom, cultivating a good heart and maintaining a peaceful mind through which we can all find true and lasting happiness. Demonstrating these qualities perfectly in his own life, Geshe Kelsang has dedicated his whole life to helping others find inner peace and happiness.
