Fr. 51.00

Tom Kelso

"What's Going On In There?"

English · Paperback / Softback

Shipping usually within 2 to 3 weeks (title will be printed to order)

Description

In resistance training there are many questions that need reasonable answers to help you design the best program to meet your strength training goals. This book provides readers with all the information they need to achieve the results they desire. Topics covered include: the neuromuscular system, chemical interactions, energy systems and fatigue, genetic influences, skill and training and motivation factors.

Product details

Authors	Tom Kelso
Publisher	TK Books

Languages	English
Product format	Paperback / Softback
Released	31.01.2021

EAN	9781735145921
ISBN	978-1-73514-592-1
No. of pages	174
Dimensions	178 mm x 254 mm x 10 mm
Weight	340 g
Subject	Guides > Health > Fitness, aerobics, bodybuilding, gymnastics

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