Fr. 36.50

Happy Healthy Strong - The secret to staying fit for life

English · Paperback / Softback

Shipping usually within 1 to 3 weeks (not available at short notice)

Description

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Revolutionise your health from the inside out with global fitness sensation Krissy Cela

About the author

Krissy Cela first turned to fitness during a particularly challenging time in her life and started posting her workouts on social media while studying for a law degree. Her following quickly grew, and she now has a loyal and devoted community of more than 4 million followers on Instagram, Facebook and YouTube who she lovingly refers to as her 'familia'.

In January 2019 she launched the smash hit app, Tone & Sculpt, comprising over 500 workouts, a community forum and a meal planner fully customisable for each users' dietary needs. The app achieved more than 250,000 downloads in its first six months alone.

Krissy is the author of two books, Do This for You and Happy Healthy Strong.

Toneandsculpt.app
Instagram.com/Krissycela
Youtube.com/KrissyCelaa

Summary

Revolutionise your health from the inside out with global fitness sensation Krissy Cela

Foreword

Revolutionise your health from the inside out with global fitness sensation Krissy Cela

Additional text

Her rise is on such an upwards trajectory, it is meteoric.

Product details

Authors Krissy Cela
Publisher Aster
 
Languages English
Product format Paperback / Softback
Released 31.12.2021
 
EAN 9781783254194
ISBN 978-1-78325-419-4
No. of pages 256
Dimensions 190 mm x 234 mm x 20 mm
Subjects Guides > Health

HEALTH & FITNESS / General, Health & wholefood cookery, Family & health, Health & personal development, Fitness and diet, Health and wholefood cookery, Family and health, HEALTH & FITNESS / Exercise / General

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