Anti-Diet - Reclaim Your Time, Money, Well Being Happiness Through Intuitive

Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating.

About the author

Christy Harrison is a registered dietitian nutritionist, certified intuitive eating counselor and journalist who writes about food and nutrition. She is the founder and host of the Food Psych podcast, which has helped tens of thousands of people around the world stop dieting, recover from disordered eating and develop happier and healthier relationships with food.

Her writing has appeared in Gourmet, Slate, Refinery29, The Food Network, Epicurious, Allrecipes, Redbook, Buzzfeed, and many other publications, and her work is regularly featured in national print and broadcast media.

Summary

Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating.

Foreword

Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating.

Product details

• Authors: Christy Harrison
• Publisher: Yellow Kite
• Languages: English
• Product format: Paperback
• Released: 29.12.2022
• EAN: 9781529381207
• ISBN: 978-1-5293-8120-7
• No. of pages: 336
• Dimensions: 128 mm x 196 mm x 28 mm
• Subjects: Guides > Health; Natural sciences, medicine, IT, technology > Medicine > General; HEALTH & FITNESS / General, SELF-HELP / Eating Disorders & Body Image, Self-help & personal development, Popular medicine & health, Eating disorders & therapy, Diets & dieting, Self-help, personal development and practical advice, Diets and dieting, nutrition, Popular medicine and health