Feeling Good About Me - Explore Your Emotions, Let Go of Your Worries

This fun, friendly book is filled with mindful activities and prompts to encourage readers to express their emotions on the page, including drawing pages, breathing techniques and inspirational quotes. It also provides a safe space for the reader to explore feelings such as low self-esteem and anxiety, with practical tips and information presented in a supportive and affirming way.

About the author

Ellen grew up in Cambridge and spent her childhood making up games, putting on plays, and writing a magazine for all the children living in her street. After studying English Literature she worked as a children's book editor for a few years before moving into the charity sector. Ellen is the author of a variety of bestselling activity books and annuals, including All About Me, All About Us and The Book of Me.Lesley Pemberton has been working with children in schools in the UK for the last 30 years. She is a qualified art psychotherapist, is registered with the healthcare professional council HCPC, and helps children and young people with mental health issues in Cambridgeshire, Hertfordshire and Essex. Her practice enables youngsters to express themselves non judgementally through art making and play to help with mental health and wellbeing.A graduate of the Art Center College of Design, Harry Briggs has spent the better part of 30 years solving creative riddles for a spectrum of clients including Michael O’Mara Books and Scholastic. Harry doodles his days away in the company of his family and an assortment of woodland creatures that frequent his yard.

Summary

A calming activity book to help children explore their emotions and focus on the things that make them feel happy and confident.

Product details

• Authors: Elle Bailey, Ellen Bailey, BAILEY ELLEN, Harry Briggs, Lesley Pemberton, Pemberton Lesley
• Assisted by: Harry Briggs (Illustration), France Evans (Editor), Frances Evans (Editor)
• Publisher: O'Mara M.
• Languages: English
• Age Recommendation: ages 8 to 12
• Product format: Paperback / Softback
• Released: 31.08.2021
• EAN: 9781780557397
• ISBN: 978-1-78055-739-7
• No. of pages: 128
• Dimensions: 189 mm x 246 mm x 13 mm
• Weight: 470 g
• Illustrations: Colour
• Series: Buster Wellbeing
• Subjects: Children's and young people's books > Picture books > Narrative picture books; Children's and young people's books > Play, learning > Learning; JUVENILE NONFICTION / Social Topics / Emotions & Feelings, JUVENILE NONFICTION / Crafts & Hobbies, JUVENILE NONFICTION / Language Arts / Journal Writing, PERSONAL & SOCIAL ISSUES, Children’s / Teenage: Personal and social topics, Hobbies, Quizzes & Games (Children's/Ya)