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Are you sick and tired of feeling sick and tired? Do you often feel drained, depressed, or foggy?
Can't get to sleep or have trouble staying asleep?
Are you gaining weight? Feeling bloated? Suffering from diarrhea, constipation, or other digestion issues? Are you bothered by chronic aches and pains? Have you been to the doctor only to be told it's all in your head?
Are you too young to feel this old?
Medical specialists often focus on a pill for every ill, relieving symptoms in the short term but not addressing the root cause. Who is looking at your whole health picture?
The ninety-day Food, Mood, & Gratitude Journal will help you track and find clues to your own health and wellness issues. With tips for dietary and lifestyle modifications, you'll learn to take charge of your health and feel great again!
About the author
Heidi Hackler helps people reconnect with their health, their inner wisdom, and the joy of living well. As a Board-certified Naturopathic & Functional Wellness Coach, wellness educator, and author of Food, Mood & Gratitude Journal: Learn to Take Charge of Your Health & Feel Great, Heidi offers a grounded, uplifting, and inspiring voice for audiences seeking real tools to reclaim their vitality.Through her coaching practice, she works with clients around the globe to uncover how food, emotions, and gratitude are powerfully connected. Whether she's guiding a one-on-one client or speaking to a room full of wellness seekers, Heidi brings clarity, compassion, and real-life tools that empower people to feel better in their bodies-and in their lives.Blending functional nutrition, holistic health practices, and mindset tools, her approach is practical, nonjudgmental, and deeply motivating. Heidi invites everyone to become the CEO of their own health and happiness.
