Know Your Endo - An Empowering Guide to Health and Hope With Endometriosis

Zusatztext This comforting, instructive, inclusive, honest, and relatable guide will bring hope to many sufferers that a good life with endo isn't just possible for the lucky ones, but accessible for all. Informationen zum Autor Jessica Murnane is the founder of Know Your Endo (an endometriosis education and awareness platform) and the author of One Part Plant . She is a sought-after speaker and has contributed to or appeared in several magazines and websites including Bon Appétit , Goop , Shape Magazine, The Kitchn , Mind Body Green , The Coveteur , and House Beautiful . Klappentext A comprehensive guide to health and hope for those living with endometriosis, with tools and strategies to help manage pain and symptoms through diet, movement, and stress management practices. Zusammenfassung A comprehensive guide to health and hope for those living with endometriosis, with tools and strategies to help manage pain and symptoms through diet, movement, and stress management practices.

Product details

• Authors: Jessica Murnane, Murnane Jessica
• Publisher: Headline Home
• Languages: English
• Product format: Paperback / Softback
• Released: 27.04.2021
• EAN: 9781472285881
• ISBN: 978-1-4722-8588-1
• No. of pages: 272
• Dimensions: 152 mm x 232 mm x 26 mm
• Subjects: Guides > Health; HEALTH & FITNESS / Women's Health, HEALTH & FITNESS / Pain Management, Women's health, Women’s health, Coping with illness & specific conditions, Cookery for specific diets and conditions, Coping with illness and specific health conditions