The Age-Well Plan - The 6-Week Programme to Kickstart a Longer, Healthier, Happier Life

About the author

Susan Saunders is a TV producer, writer and health coach. Through one-to-one coaching, workshops and classes, she helps people across the world age well.

Time and time again she's seen people have the 'a-ha' moment when they think, 'I can do that' or 'I can fit that into my life'. The Age-Well Plan will help you to have those moments too, when you realise you can achieve the changes needed to age well.

https://susansaundershealth.com

Product details

• Authors: Susan Saunders, SUSAN SAUNDERS
• Publisher: Piatkus
• Languages: English
• Product format: Paperback
• Release: 31.12.2020, delayed
• EAN: 9780349425542
• ISBN: 978-0-349-42554-2
• No. of pages: 304
• Subjects: Guides > Health > Illnesses, therapies; Humanities, art, music > Psychology > Applied psychology; Social sciences, law, business > Sociology > Sociological theories