Fr. 20.90

Jennie Liljefors, Jennie Liljefors, LILJEFORS JENNIE

Healing You - A Journal for Reflection

English · Hardback

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Description

A giftable journal for recording thoughts and reflections, interspersed with tips, advice and exercises for developing a healing practice.

About the author

Jennie Liljefors is a certified yoga teacher and teaches Anusarayoga, Yin Yoga, Restorative Yoga, Pregnancy Yoga and Meditation. She also works with personal training in yoga with therapeutic focus and treatment of post-traumatic stress disorder. She has run Altromondo Yoga in Stockholm since 2013.

Summary

A giftable journal for recording thoughts and reflections, interspersed with tips, advice and exercises for developing a healing mindset.

Product details

Authors	Jennie Liljefors, Jennie Liljefors, LILJEFORS JENNIE
Publisher	Murdoch Books

Languages	English
Product format	Hardback
Released	31.08.2021

EAN	9781911668237
ISBN	978-1-911668-23-7
No. of pages	136
Subjects	Guides > Self-help, everyday life > Lifestyle, personal development SELF-HELP / General, Self-help & personal development, Self-help, personal development and practical advice

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