The Thriving Giver - 7 Principles for health professionals and caregivers to enhance self-care and prevent burnout

Give yourself the kind of care you give others by unearthing the roots of poor self-care and creating a personalized toolkit of simple, effective strategies to master stress and replenish your energy.

About the author

Sarah Kuipers worked with clients for over 20 years, primarily as a hypnotherapist and life coach, while bringing up three boys as a single mother before experiencing burnout. Since completing a Masters Research Study on stress, she has facilitated numerous courses on stress management and personal development for medical students.

Summary

Give yourself the kind of care you give others by unearthing the roots of poor self-care and creating a personalized toolkit of simple, effective strategies to master stress and replenish your energy.

Product details

• Authors: Sarah Kuipers
• Publisher: Ingram Publishers Services
• Languages: English
• Product format: Paperback / Softback
• Released: 31.05.2021
• EAN: 9781788602549
• ISBN: 978-1-78860-254-9
• No. of pages: 280
• Dimensions: 140 mm x 216 mm x 20 mm
• Weight: 366 g
• Illustrations: Illustrationen, nicht spezifiziert
• Subjects: Guides > Health; Humanities, art, music > Education > Social education, social work; Social sciences, law, business > Political science > Political system; SOCIAL SCIENCE / Social Work, MEDICAL / Nursing / Nurse & Patient, SELF-HELP / Self-Management / Stress Management, MEDICAL / Caregiving, coping with stress, Social welfare & social services, Home nursing & caring, Social welfare and social services, Nursing and ancillary services, Relating to adulthood, Coping with / advice about stress