The Anti-Inflammatory Cookbook - Boost Your Immune System, Detox Your Body, Over 100 Recipes

The Anti-Inflammatory Cookbook lays the foundation for understanding the relationship between inflammation and diet.

About the author

Krissy Carbo is a credentialed Registered Dietitian with a Master's degree specializing in integrative and functional approaches to optimal health. After several years practicing as a clinical dietitian and living with an autoimmune disorder caused by chronic inflammation, Carbo learned that nutrient-dense whole foods are essential for reducing inflammation and avoiding many of the common health complications seen today. Carbo launched her private practice, Better With Carbo, where she helps clients identify the root cause of their symptoms and develop achievable nutritional goals. The Anti-Inflammatory Cookbook was created to show that nutritious meals don't have to be -- and shouldn't be -- complicated and that better health is just one meal away.

Summary

The Anti-Inflammatory Cookbook lays the foundation for understanding the relationship between inflammation and diet.

Product details

• Authors: Krissy Carbo, R.D. Krissy Carbo, Editors of Cider Mill Press
• Publisher: Walker Books
• Languages: English
• Product format: Hardback
• Released: 03.08.2021
• EAN: 9781646431441
• ISBN: 978-1-64643-144-1
• No. of pages: 224
• Dimensions: 211 mm x 260 mm x 26 mm
• Weight: 1087 g
• Subjects: Guides > Food & drink > Healthy cuisine, light cuisine; Natural sciences, medicine, IT, technology > Medicine > General; COOKING / Methods / Cookery for One, COOKING / Specific Ingredients / Natural Foods, COOKING / Health & Healing / Heart, HEALTH & FITNESS / Diet & Nutrition / Nutrition, HEALTH & FITNESS / Diseases / Immune & Autoimmune, COOKING / Health & Healing / Allergy, HEALTH & FITNESS / Diet & Nutrition / Food Content Guides