Senbazuru - Small Steps to Hope, Healing and Happiness

Find your own pocket of calm in the mindful practice of folding paper cranes with this beautiful and charmingly unique guide, a wonderful gift for anyone in need of a little mindfulness this yearbr>br>The paper crane is an iconic and powerful symbol of hope, healing and happiness.br>br>According to tradition, if a person were to fold a thousand paper cranes in one year, they would be granted a single wish and a long and joyful life.br>br>In this beautiful and inspiring book, renowned mindfulness and meditation teacher Michael James Wong shares a personal collection of short stories and teachings, accompanied by traditional hand-painted proverbs and prayers.br>br>Together these bring to life gentle wisdoms and universal truths to guide a meaningful way of living.br>br>Shared throughout the book in twelve straightforward steps is also the powerful practice of orizuru, the art of folding paper cranes, a journey that will encourage you to slow down and create a hopeful perspective for the future.br>br>Senbazuru is an essential companion for mindful living.>

Product details

• Authors: Michael James Wong
• Publisher: Michael Joseph
• Languages: English
• Product format: Hardback
• Released: 30.04.2021
• EAN: 9780241511398
• ISBN: 978-0-241-51139-8
• No. of pages: 272
• Dimensions: 141 mm x 192 mm x 26 mm
• Subjects: Guides > Health > Relaxation, yoga, meditation, autogenic training; Humanities, art, music > Philosophy > General, dictionaries; Japan, Philosophy of Mind, CRAFTS & HOBBIES / Papercrafts, CRAFTS & HOBBIES / Origami, ART / Asian / Japanese, Arts and Crafts, Book & paper crafts, Mind, body, spirit: meditation and visualization, Origami and paper engineering