Happiness in Your Pocket - Tips and Advice for a Happier You

Take a little happiness with you wherever you go
Filled with practical tips, uplifting statements and helpful suggestions for fun activities, this beautiful pocket-sized book will give you the feel-good boost you need to make life shine brighter.

About the author

Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi. 

Summary

Take a little happiness with you wherever you go Filled with practical tips, uplifting statements and helpful suggestions for fun activities, this beautiful pocket-sized book will give you the feel-good boost you need to make life shine brighter.

Product details

• Authors: Anna Barnes
• Publisher: Summersdale Publishers
• Languages: English
• Product format: Paperback / Softback
• Released: 31.03.2021
• EAN: 9781787836624
• ISBN: 978-1-78783-662-4
• No. of pages: 160
• Series: In Your Pocket
• Subjects: Fiction > Gift books, albums, perpetual calendars, postcard booklets; Guides > Self-help, everyday life > Lifestyle, personal development; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Applied psychology