Fr. 33.30

Self Confidence Workbook - YOU NEED TO TRUST YOURSELF - Discover the Keys To Increase Your Self-Esteem and Confidence While Overcoming Social Anxiety With Effective Communication Skills

English · Paperback / Softback

Shipping usually within 2 to 3 weeks (title will be printed to order)

Description

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BOOST YOUR SELF-CONFIDENCE TO LEVELS YOU HAVE NEVER REACHED BEFORE!

Self-confidence is when you have faith in yourself and your abilities in a particular situation, and it does not relate to overall self-worth. If your self-confidence levels are low, it is because you are not comfortable in a particular setting, for whatever reason. Self-confidence matters in our personal lives too.

In order to find friends or develop relationships, we must have confidence in our abilities to form them. A lack of confidence does not allow you to communicate assertively, which is important in order to get what you want. If you suffer from low self-confidence, then every aspect of your life will suffer.

In This Book You Will Learn:
¿ Self-Confidence In Various Situations
¿ How a Lack of Self-Confidence Affects Us
¿ Social Anxiety and Lack of Confidence In Specific Situations
¿ How To Learn to Become More Comfortable
¿ Tricks To Destroy Negative Thoughts
¿ How To Be Kind, Generous, and Prepared
¿ Know Your Principles and Live By Them
¿ Increase Your Competence Levels
¿ How To Set Small Goals and Achieve Them
¿ To Focus Your Attention on Solutions
¿ How To Overcome Procrastination
And so much more!

Self-confidence is circumstantial and will impact various areas of your life differently. Depending on how much experience, knowledge, or training, we have in different aspects of life, our confidence will ebb and flow. The key is to have self-confidence in the important areas of our lives, where it really matters.

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About the author










John Taylor, born in Des Moines in 1952, has lived in France since 1977. He is the author of several volumes of short prose and poetry, most recently The Dark Brightness (Xenos Books, 2017), Grassy Stairways (The MadHat Press, 2017), Remembrance of Water & Twenty-Five Trees (The Bitter Oleander Press, 2018), and a "double book" coauthored with the Swiss poet Pierre Chappuis, A Notebook of Clouds & A Notebook of Ridges (The Fortnightly Review Press, 2019). As a polyglot literary critic and translator from French, Italian, and Modern Greek, Taylor has long been a bridge between European literature and English-speaking countries. His translation of Elias Papadimitrakopoulos's stories, Toothpaste with Chlorophyll & Maritime Hots Baths, originally published by Asylum Arts in 1992, was republished in 2020 by Coyote Arts.

Product details

Authors John Taylor
Publisher Readers First Publishing LTD
 
Languages English
Product format Paperback / Softback
Released 01.01.2023
 
EAN 9781913710279
ISBN 978-1-913710-27-9
No. of pages 190
Dimensions 152 mm x 229 mm x 10 mm
Weight 284 g
Subjects Guides > Health > Miscellaneous
Social sciences, law, business > Media, communication > Communication science

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