Everything Isn't Terrible - Conquer Your Insecurities, Interrupt Your Anxiety Finally Calm Down

Informationen zum Autor Dr Kathleen Smith is a licensed therapist and mental health writer. She has written for popular publications such as Slate, Salon, New York Magazine, Lifehacker, Bustle , and Counseling Today , among many others. She completed her PhD in Counseling at George Washington University, and she teaches as an adjunct professor at Trinity Washington University and George Washington University. She also serves as an associate faculty member of Georgetown's Bowen Center for the Study of the Family. Klappentext A helpful and humorous guide to shedding our anxious habits and building a more solid sense of self in our increasingly anxiety-inducing world. Zusammenfassung A helpful and humorous guide to shedding our anxious habits and building a more solid sense of self in our increasingly anxiety-inducing world.

Product details

• Authors: Kathleen Smith
• Publisher: Souvenir Press Ltd
• Languages: English
• Product format: Paperback
• Released: 31.03.2021
• EAN: 9781788164795
• ISBN: 978-1-78816-479-5
• No. of pages: 224
• Dimensions: 126 mm x 196 mm x 18 mm
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; SELF-HELP / Anxieties & Phobias, PSYCHOLOGY / Mental Health, Self-help & personal development, Health & personal development, Coping with mental health issues, Coping with anxiety and phobias, Coping with / advice about anxiety and phobias, Coping with / advice about mental health issues