The Sober Girl Society Handbook

Informationen zum Autor Millie Gooch is the founder of the Sober Girl Society and is one of the voices leading the sobriety movement in the UK. As a journalist, she has written for a range of publications, and her campaigning work has been featured everywhere from ELLE and Stylist to the BBC and Evening Standard . Klappentext Have you ever woken up feeling anxious after a night of drinking? Do you cringe with embarrassment when reminded of your wild antics at girls' night? Are blackouts increasingly becoming a problem? Whichever way you look at it, it's hard to avoid how alcohol really makes some of us feel: terrible. Whether you're simply sober-curious or determined to make a more permanent change, this book shows not only why you should but also how you can, in a way that will change your life forever. Offering tips and advice on how to stay sober in a world that revolves around drinking, this handbook will empower you to transform your relationship with alcohol so you can lead your most fulfilling life. It's time to join the Sober Girl Society! Zusammenfassung *Voted an Independent best self-care book for 2021* *Voted one of Heat's best self-help books to help you reach your full potential*Have you ever woken up feeling anxious after a night of drinking?

Product details

• Authors: Millie Gooch
• Publisher: Bantam UK
• Languages: English
• Product format: Hardback
• Released: 31.01.2021
• EAN: 9781787634121
• ISBN: 978-1-78763-412-1
• No. of pages: 336
• Dimensions: 136 mm x 204 mm x 32 mm
• Subjects: Fiction > Narrative literature > Letters, diaries; Guides > Food & drink; BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs, Memoirs, Coping with drug & alcohol abuse, SELF-HELP / Personal Growth / General, Self-help & personal development, COOKING / Beverages / Non-Alcoholic, Self-help, personal development and practical advice, Coping with drug and alcohol problems, Coping with / advice about drug and alcohol problems