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Zusatztext The food we choose on a daily basis has a more powerful impact on our lives than many of us realise. This book provides everything you need to discover the compelling science and experience the astonishing results of plant based eating for yourself. Come and join the Plant Based Diet Revolution and discover what it could do for you Informationen zum Autor Dr Alan Desmond is a Consultant Gastroenterologist who works for the NHS and in his own private practice based in Devon. He has published numerous research papers and regularly lectures around the world on the benefits of a plant based diet. Klappentext As rates of chronic disease continue to rise, 'What should we eat?' has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimise our overall well-being by simply putting more plants on our plate. Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you'll find 'the 28-day revolution', the essential step-by-step guide to discovering the true power of a plant-based diet for yourself. Join The Plant-Based Diet Revolution today and unleash the true power of the food on your plate! Vorwort Leading Gastroenterologist Dr Alan Desmond and Chef Bob Andrew show how to transform your health by switching to a whole-food plant-based diet in just 28-days Zusammenfassung Leading Gastroenterologist Dr Alan Desmond and Chef Bob Andrew show how to transform your health by switching to a whole-food plant-based diet in just 28-days
